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Tip #7: Stay Motivated!
Tip #7: Stay Motivated!

  8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. Tip #7: Partner with Other Truck Drivers for Motivation It's difficult to feel like...

Tip #6: The Importance of Exercising
Tip #6: The Importance of Exercising

  8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #6 Make Time for Exercise The simplest way to lose weight is to reduce calorie...

Trucking Is Not For The Weak!
Trucking Is Not For The Weak!

Trucking Is Not For The Weak! Fun fact: More than 60 percent of Mesilla Valley Transportation Directors are women. That’s right, beautiful, resilient women. MVT is full of leading ladies who hold very important positions, that keep this company running like a smooth...

Tip #5 Avoid Unhealthy Fast Food
Tip #5 Avoid Unhealthy Fast Food

  8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #5 Avoid Unhealthy Fast Foods Okay, you can stop laughing now. We know fast food is...

Tip #3 Know Your Numbers
Tip #3 Know Your Numbers

  8 Tips to Lose Weight and Prevent Obesity Develop healthy habits by making small changes to your routine. Consider the following tips to prevent obesity and improve your health. #3 Know Your Numbers Out of sight out of mind or so they say. If you don't know...

Trucker Talk Tuesday
Trucker Talk Tuesday

  Truck driving is one of the few jobs that offer the opportunity to travel on a regular basis, while making great money at the same time. We may not realize it, but truck drivers are an essential part of our everyday life. They are a huge part of every industry...

Feedback is Important to us!
Feedback is Important to us!

    One thing Mesilla Valley Transportation takes pride in, is caring. We care about our customers, our employees, and most importantly, our drivers. One of the many ways we like to show them we care, is by our unique Callback System. Once a driver completes...